MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER vs VEGAN SOY PROTEIN CRUMBLES
Nutrition comparison per 100 g serving
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VEGAN SOY PROTEIN CRUMBLES wins in 7 out of 12 nutrient categories
MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER: 2
vs
VEGAN SOY PROTEIN CRUMBLES: 7
(3 ties)
Overview
| Nutrient | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Calories | 342 cal | 123 cal | |
| Protein | 18.2 g | 22.8 g | |
| Carbs | 20.8 g | 10.5 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 10.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | VEGAN SOY PROTEIN CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 649 MG | |
| Sodium, Na | 1,050 MG | 368 MG |