MEAL - READY SIDES MIXED VEGETABLES vs WILD OATS MARKETPLACE
Nutrition comparison per 100 g serving
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WILD OATS MARKETPLACE wins in 5 out of 10 nutrient categories
MEAL - READY SIDES MIXED VEGETABLES: 3
vs
WILD OATS MARKETPLACE: 5
(2 ties)
Overview
| Nutrient | MEAL - READY SIDES MIXED VEGETABLES | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calories | 68 cal | 27 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 12.5 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL - READY SIDES MIXED VEGETABLES | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 3.8 MG |
Minerals
| Mineral | MEAL - READY SIDES MIXED VEGETABLES | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 17 MG | 16 MG |