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MEAL BAR vs EVERBAR

Nutrition comparison per 100 g serving

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EVERBAR wins in 11 out of 23 nutrient categories
MEAL BAR: 10 vs EVERBAR: 11 (2 ties)

Overview

Nutrient MEAL BAR EVERBAR Winner
Calories 422 cal 400 cal
Protein 22.2 g 20 g
Carbs 44.4 g 31.7 g
Fat 20 g 21.7 g
Fiber 20 g 11.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEAL BAR EVERBAR Winner
Folate, total 0 UG 100 UG
Niacin 8.9 MG 6.7 MG
Riboflavin 0.8 MG 0.1 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 2.7 UG 0 UG
Vitamin B-6 0.9 MG 0.7 MG
Vitamin C, total ascorbic acid 26.7 MG 0 MG

Minerals

Mineral MEAL BAR EVERBAR Winner
Calcium, Ca 444 MG 167 MG
Copper, Cu 0 MG 1.3 MG
Iron, Fe 8 MG 9 MG
Magnesium, Mg 0 MG 500 MG
Manganese, Mn 0 MG 3 MG
Phosphorus, P 333 MG 750 MG
Potassium, K 0 MG 633 MG
Selenium, Se 0 UG 41 UG
Sodium, Na 400 MG 67 MG
Zinc, Zn 6.7 MG 8.8 MG
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