MCVITIE'S vs WAFERS

Nutrition comparison per 100 g serving

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WAFERS wins in 6 out of 13 nutrient categories

MCVITIE'S: 3 vs WAFERS: 6 (4 ties)

Overview

Nutrient	MCVITIE'S	WAFERS	Winner
Calories	467 cal	350 cal
Protein	6.7 g	9.2 g
Carbs	66.7 g	3.8 g
Fat	20 g	1.3 g
Fiber	3.3 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	MCVITIE'S	WAFERS	Winner
Niacin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MCVITIE'S	WAFERS
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	125 MG
Sodium, Na	533 MG	0 MG

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