McDONALD'S vs McDONALD'S
Nutrition comparison per 100 g serving
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McDONALD'S wins in 11 out of 21 nutrient categories
McDONALD'S: 9
vs
McDONALD'S: 11
(1 ties)
Overview
| Nutrient | McDONALD'S | McDONALD'S | Winner |
|---|---|---|---|
| Calories | 272 cal | 283 cal | |
| Protein | 12.0 g | 10.8 g | |
| Carbs | 26.2 g | 22.0 g | |
| Fat | 13.2 g | 17.7 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | McDONALD'S | McDONALD'S | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0.1 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | McDONALD'S | McDONALD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 96 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 307 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 673 MG | 652 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |