MATZO BALL & CHICKEN SOUP vs SHRIMP & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MATZO BALL & CHICKEN SOUP wins in 5 out of 10 nutrient categories
MATZO BALL & CHICKEN SOUP: 5
vs
SHRIMP & SAUSAGE GUMBO SOUP: 4
(1 ties)
Overview
| Nutrient | MATZO BALL & CHICKEN SOUP | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 61 cal | |
| Protein | 4.0 g | 3.3 g | |
| Carbs | 5.3 g | 6.9 g | |
| Fat | 3.1 g | 2.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO BALL & CHICKEN SOUP | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2 MG |
Minerals
| Mineral | MATZO BALL & CHICKEN SOUP | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 304 MG | 290 MG |