MASTER vs MOTHER'S

Nutrition comparison per 100 g serving

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MOTHER'S wins in 5 out of 10 nutrient categories

MASTER: 4 vs MOTHER'S: 5 (1 ties)

Overview

Nutrient	MASTER	MOTHER'S	Winner
Calories	179 cal	113 cal
Protein	10.7 g	15.1 g
Carbs	3.6 g	5.7 g
Fat	14.3 g	1.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MASTER	MOTHER'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	MASTER	MOTHER'S
Calcium, Ca	179 MG	38 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	357 MG	585 MG

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