MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF vs THREE CHEESE ZITI MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE ZITI MARINARA wins in 7 out of 11 nutrient categories
MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF: 3
vs
THREE CHEESE ZITI MARINARA: 7
(1 ties)
Overview
| Nutrient | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calories | 120 cal | 118 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 19.1 g | 16.9 g | |
| Fat | 3.2 g | 3.1 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 78 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 117 MG | 231 MG |