MASCARPONE vs CADIA
Nutrition comparison per 100 g serving
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MASCARPONE wins in 5 out of 10 nutrient categories
MASCARPONE: 5
vs
CADIA: 4
(1 ties)
Overview
| Nutrient | MASCARPONE | CADIA | Winner |
|---|---|---|---|
| Calories | 134 cal | 393 cal | |
| Protein | 3.4 g | 25 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 8.6 g | 32.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASCARPONE | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MASCARPONE | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 714 MG | |
| Iron, Fe | 28.8 MG | 0 MG | |
| Sodium, Na | 300 MG | 536 MG |