MASALA POP vs MRS. BARR'S NATURAL FOODS
Nutrition comparison per 100 g serving
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MASALA POP wins in 4 out of 10 nutrient categories
MASALA POP: 4
vs
MRS. BARR'S NATURAL FOODS: 3
(3 ties)
Overview
| Nutrient | MASALA POP | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA POP | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MASALA POP | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |