MARYLAND STYLE CRAB CAKES vs REVUELTAS PUPUSAS
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB CAKES wins in 7 out of 11 nutrient categories
MARYLAND STYLE CRAB CAKES: 7
vs
REVUELTAS PUPUSAS: 2
(2 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | REVUELTAS PUPUSAS | Winner |
|---|---|---|---|
| Calories | 235 cal | 289 cal | |
| Protein | 14.1 g | 6.1 g | |
| Carbs | 8.2 g | 29.8 g | |
| Fat | 16.5 g | 16.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | REVUELTAS PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | REVUELTAS PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 588 MG | 211 MG |