MARYLAND STYLE CRAB CAKES vs CRISPY BATTERED FILLETS WHOLE FISH
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB CAKES wins in 6 out of 11 nutrient categories
MARYLAND STYLE CRAB CAKES: 6
vs
CRISPY BATTERED FILLETS WHOLE FISH: 3
(2 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Calories | 168 cal | 280 cal | |
| Protein | 11.5 g | 13 g | |
| Carbs | 9.7 g | 39 g | |
| Fat | 8.9 g | 8 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 513 MG | 500 MG |