MARYLAND STYLE CRAB CAKES vs TURKEY DINNER SIZE MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY DINNER SIZE MEATBALLS wins in 5 out of 10 nutrient categories
MARYLAND STYLE CRAB CAKES: 3
vs
TURKEY DINNER SIZE MEATBALLS: 5
(2 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | TURKEY DINNER SIZE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 211 cal | 235 cal | |
| Protein | 9.9 g | 14.1 g | |
| Carbs | 16.9 g | 10.6 g | |
| Fat | 11.3 g | 15.3 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | TURKEY DINNER SIZE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | TURKEY DINNER SIZE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 718 MG | 859 MG |