MARVELOUS MUFFINS GLUTEN FREE BAKING MIX vs CORNMEAL RECIPE BREADING MIX
Nutrition comparison per 100 g serving
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CORNMEAL RECIPE BREADING MIX wins in 8 out of 13 nutrient categories
MARVELOUS MUFFINS GLUTEN FREE BAKING MIX: 2
vs
CORNMEAL RECIPE BREADING MIX: 8
(3 ties)
Overview
| Nutrient | MARVELOUS MUFFINS GLUTEN FREE BAKING MIX | CORNMEAL RECIPE BREADING MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 300 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 81.8 g | 73.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARVELOUS MUFFINS GLUTEN FREE BAKING MIX | CORNMEAL RECIPE BREADING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARVELOUS MUFFINS GLUTEN FREE BAKING MIX | CORNMEAL RECIPE BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 333 MG | 2,567 MG |