MARUKOME vs CHICKEN GINSENG SOUP
Nutrition comparison per 100 g serving
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CHICKEN GINSENG SOUP wins in 6 out of 10 nutrient categories
MARUKOME: 3
vs
CHICKEN GINSENG SOUP: 6
(1 ties)
Overview
| Nutrient | MARUKOME | CHICKEN GINSENG SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 45 cal | |
| Protein | 6.3 g | 4.1 g | |
| Carbs | 12.5 g | 4.9 g | |
| Fat | 3.1 g | 0.8 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARUKOME | CHICKEN GINSENG SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MARUKOME | CHICKEN GINSENG SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 4,438 MG | 278 MG |