MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN vs Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag wins in 10 out of 13 nutrient categories
MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN: 1
vs
Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag: 10
(2 ties)
Overview
| Nutrient | MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calories | 394 cal | 330 cal | |
| Protein | 3.0 g | 7.2 g | |
| Carbs | 77.3 g | 73.0 g | |
| Fat | 7.6 g | 2.3 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN | Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 492 MG | 291 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Potassium, K | 45 MG | 270 MG | |
| Sodium, Na | 530 MG | 1,727 MG |