MARSHMALLOW MATEYS FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS vs SCHNUCKS
Nutrition comparison per 100 g serving
Ad 468x60
SCHNUCKS wins in 10 out of 19 nutrient categories
MARSHMALLOW MATEYS FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS: 7
vs
SCHNUCKS: 10
(2 ties)
Overview
| Nutrient | MARSHMALLOW MATEYS FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | SCHNUCKS | Winner |
|---|---|---|---|
| Calories | 382 cal | 375 cal | |
| Protein | 5.9 g | 9.4 g | |
| Carbs | 82.4 g | 78.1 g | |
| Fat | 2.9 g | 4.7 g | |
| Fiber | 5.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW MATEYS FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | SCHNUCKS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 15.6 MG | |
| Pantothenic acid | 0.9 MG | 0 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW MATEYS FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | SCHNUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 312 MG | |
| Iron, Fe | 13.2 MG | 28.1 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 588 MG | 312 MG | |
| Potassium, K | 191 MG | 469 MG | |
| Sodium, Na | 676 MG | 438 MG | |
| Zinc, Zn | 4.4 MG | 11.7 MG |