MARSHMALLOW MATEYS CEREAL vs MAPLE WALNUT PROBIOTIC GRANOLA
Nutrition comparison per 100 g serving
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MARSHMALLOW MATEYS CEREAL wins in 12 out of 17 nutrient categories
MARSHMALLOW MATEYS CEREAL: 12
vs
MAPLE WALNUT PROBIOTIC GRANOLA: 3
(2 ties)
Overview
| Nutrient | MARSHMALLOW MATEYS CEREAL | MAPLE WALNUT PROBIOTIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 381 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 83.3 g | 60 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW MATEYS CEREAL | MAPLE WALNUT PROBIOTIC GRANOLA | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW MATEYS CEREAL | MAPLE WALNUT PROBIOTIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 452 MG | 67 MG | |
| Iron, Fe | 10.7 MG | 3.6 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 667 MG | 400 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |