MARSHMALLOW FLAVORED TREATS BARS vs SUPER GRAIN BARS
Nutrition comparison per 100 g serving
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MARSHMALLOW FLAVORED TREATS BARS wins in 10 out of 17 nutrient categories
MARSHMALLOW FLAVORED TREATS BARS: 10
vs
SUPER GRAIN BARS: 5
(2 ties)
Overview
| Nutrient | MARSHMALLOW FLAVORED TREATS BARS | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 382 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 75 g | 76.5 g | |
| Fat | 12.5 g | 7.4 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW FLAVORED TREATS BARS | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW FLAVORED TREATS BARS | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 79 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 354 MG | 206 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |