MARSHMALLOW DELIGHT WITH SOUR CREAM vs TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW DELIGHT WITH SOUR CREAM wins in 5 out of 11 nutrient categories
MARSHMALLOW DELIGHT WITH SOUR CREAM: 5
vs
TUNA SALAD: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW DELIGHT WITH SOUR CREAM | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 180 cal | Tie |
| Protein | 1 g | 12 g | |
| Carbs | 26 g | 7 g | |
| Fat | 7 g | 11 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW DELIGHT WITH SOUR CREAM | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MARSHMALLOW DELIGHT WITH SOUR CREAM | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 80 MG | 400 MG |