MARSHMALLOW CRISPY RICE BARS vs DANISH WITH ICING
Nutrition comparison per 100 g serving
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MARSHMALLOW CRISPY RICE BARS wins in 7 out of 14 nutrient categories
MARSHMALLOW CRISPY RICE BARS: 7
vs
DANISH WITH ICING: 3
(4 ties)
Overview
| Nutrient | MARSHMALLOW CRISPY RICE BARS | DANISH WITH ICING | Winner |
|---|---|---|---|
| Calories | 409 cal | 367 cal | |
| Protein | 4.6 g | 4.1 g | |
| Carbs | 77.3 g | 51.0 g | |
| Fat | 9.1 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CRISPY RICE BARS | DANISH WITH ICING | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW CRISPY RICE BARS | DANISH WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 500 MG | 551 MG |