MARSHMALLOW CEREAL BARS vs CHOCOLATE FLAVOR NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVOR NUTRITION BAR wins in 15 out of 25 nutrient categories
MARSHMALLOW CEREAL BARS: 9
vs
CHOCOLATE FLAVOR NUTRITION BAR: 15
(1 ties)
Overview
| Nutrient | MARSHMALLOW CEREAL BARS | CHOCOLATE FLAVOR NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 4.6 g | 20 g | |
| Carbs | 77.3 g | 48 g | |
| Fat | 9.1 g | 14 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CEREAL BARS | CHOCOLATE FLAVOR NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 364 UG | 0 UG | |
| Niacin | 9.1 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 1.2 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 6.8 UG | 1.8 UG | |
| Vitamin B-6 | 0.9 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 168 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | MARSHMALLOW CEREAL BARS | CHOCOLATE FLAVOR NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 45 MG | 700 MG | |
| Sodium, Na | 364 MG | 400 MG | |
| Zinc, Zn | 4.1 MG | 3 MG |