MARSHIE'S vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 10 nutrient categories

MARSHIE'S: 4 vs PIE: 5 (1 ties)

Overview

Nutrient	MARSHIE'S	PIE	Winner
Calories	321 cal	180 cal
Protein	3.6 g	0.9 g
Carbs	48.2 g	29.7 g
Fat	12.5 g	8.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MARSHIE'S	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	MARSHIE'S	PIE
Calcium, Ca	179 MG	18 MG
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	429 MG	81 MG

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