MARKETSIDE vs COCONUT BULLA
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 10 nutrient categories
MARKETSIDE: 5
vs
COCONUT BULLA: 3
(2 ties)
Overview
| Nutrient | MARKETSIDE | COCONUT BULLA | Winner |
|---|---|---|---|
| Calories | 263 cal | 211 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 52.6 g | 47.2 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 1.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | COCONUT BULLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | COCONUT BULLA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 106 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 579 MG | 127 MG |