MARKETS OF MEIJER vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 7 out of 10 nutrient categories
MARKETS OF MEIJER: 2
vs
NATURE'S HARVEST: 7
(1 ties)
Overview
| Nutrient | MARKETS OF MEIJER | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 633 cal | 525 cal | |
| Protein | 20 g | 32.1 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 56.7 g | 42.9 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETS OF MEIJER | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MARKETS OF MEIJER | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 14.8 MG | |
| Sodium, Na | 0 MG | 579 MG |