MARK AVENUE CHOCOLATES vs GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS
Nutrition comparison per 100 g serving
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GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS wins in 5 out of 10 nutrient categories
MARK AVENUE CHOCOLATES: 4
vs
GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS: 5
(1 ties)
Overview
| Nutrient | MARK AVENUE CHOCOLATES | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 760 cal | |
| Protein | 7.5 g | 40 g | |
| Carbs | 65 g | 12 g | |
| Fat | 25 g | 60 g | |
| Fiber | 2.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARK AVENUE CHOCOLATES | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MARK AVENUE CHOCOLATES | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 1,200 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 312 MG | 1,280 MG |