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Know what is on your plate.

Gertrude Hawk Chocolates, MARK AVENUE CHOCOLATES, REINDEER FOOD, CHOCOLATE, MILK CHOCOLATE & PEANUT BUTTER, MILK CHOCOLATE & PEANUT BUTTER

Other Snacks Gertrude Hawk Chocolates Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.5g Protein
65g Carbs
25g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 65g 67%
Fat 25g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 45g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 9 MG 50%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About MARK AVENUE CHOCOLATES, REINDEER FOOD, CHOCOLATE, MILK CHOCOLATE & PEANUT BUTTER, MILK CHOCOLATE & PEANUT BUTTER

Mark Avenue Chocolates Milk Chocolate and Peanut Butter Reindeer Food from Gertrude Hawk Chocolates is a holiday candy delivering 500 calories per 40g serving, combining milk chocolate, rice biscuits, and a peanut butter filling with 65g of carbs and 25g of fat. At 7.5g of protein and 2.5g of fiber, this is a festive confection with a layered sweet and nutty flavor.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), RICE BISCUITS (RICE, SUGAR, SALT, CALCIUM CARBONATE, MOLASSES, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D), SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MALTODEXTRIN, HYDROGENATED PALM OIL, SALT, SOY LECITHIN (AN EMULSIFIER).

Dietary Information

Notable micronutrients in MARK AVENUE CHOCOLATES, REINDEER FOOD, CHOCOLATE, MILK CHOCOLATE & PEANUT BUTTER, MILK CHOCOLATE & PEANUT BUTTER include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MARK AVENUE CHOCOLATES, REINDEER FOOD, CHOCOLATE, MILK CHOCOLATE & PEANUT BUTTER, MILK CHOCOLATE & PEANUT BUTTER gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gertrude Hawk Chocolates, MARK AVENUE CHOCOLATES, REINDEER FOOD, CHOCOLATE, MILK CHOCOLATE & PEANUT BUTTER, MILK CHOCOLATE & PEANUT BUTTER

See how Gertrude Hawk Chocolates, MARK AVENUE CHOCOLATES, REINDEER FOOD, CHOCOLATE, MILK CHOCOLATE & PEANUT BUTTER, MILK CHOCOLATE & PEANUT BUTTER compares to other foods in terms of nutrition:

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