MARIONBERRY PIE vs BROOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARIONBERRY PIE: 4
vs
BROOKIE: 4
(3 ties)
Overview
| Nutrient | MARIONBERRY PIE | BROOKIE | Winner |
|---|---|---|---|
| Calories | 202 cal | 395 cal | |
| Protein | 2.0 g | 4.7 g | |
| Carbs | 32.3 g | 55.8 g | |
| Fat | 8.1 g | 16.3 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIONBERRY PIE | BROOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIONBERRY PIE | BROOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 131 MG | 163 MG |