MARINARA BAKED FRESH PASTA SNACK vs RUFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARINARA BAKED FRESH PASTA SNACK: 4
vs
RUFFLES: 4
(3 ties)
Overview
| Nutrient | MARINARA BAKED FRESH PASTA SNACK | RUFFLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA BAKED FRESH PASTA SNACK | RUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 21.4 MG |
Minerals
| Mineral | MARINARA BAKED FRESH PASTA SNACK | RUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 571 MG | 607 MG |