MARIA COOKIES vs GRAIN FREE GRANOLA BITES
Nutrition comparison per 100 g serving
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MARIA COOKIES wins in 6 out of 14 nutrient categories
MARIA COOKIES: 6
vs
GRAIN FREE GRANOLA BITES: 5
(3 ties)
Overview
| Nutrient | MARIA COOKIES | GRAIN FREE GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 407 cal | 464 cal | |
| Protein | 7.4 g | 17.9 g | |
| Carbs | 81.5 g | 28.6 g | |
| Fat | 7.4 g | 42.9 g | |
| Fiber | 3.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA COOKIES | GRAIN FREE GRANOLA BITES | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIA COOKIES | GRAIN FREE GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 196 MG |