Sign On To The Spirit — GRAIN FREE GRANOLA BITES, VANILLA CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About GRAIN FREE GRANOLA BITES, VANILLA CINNAMON
Lark Ellen Farm grain-free granola bites are made entirely from sprouted nuts and seeds — sunflower, pumpkin, almonds, walnuts, cashews — bound with maple syrup and coconut. Per 28g serving: 464 kcal per 100g, 17.9g protein, 28.6g carbs, 42.9g fat, and 7.1g fiber. Grain-free and high-protein.
Ingredients
SPROUTED RAW NUT & SEED MIX* (SPROUTED SUNFLOWER SEEDS*, SPROUTED PUMPKIN SEEDS*, SPROUTED ALMONDS*, SPROUTED WALNUTS*, SPROUTED CASHEWS*), MAPLE SYRUP*, COCONUT*, VANILLA EXTRACT*, CINNAMON*, SEA SALT.
Dietary Information
GRAIN FREE GRANOLA BITES, VANILLA CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN FREE GRANOLA BITES, VANILLA CINNAMON include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GRAIN FREE GRANOLA BITES, VANILLA CINNAMON gets 15% of its calories from protein, 25% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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