MARGE vs OATMEAL

Nutrition comparison per 100 g serving

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MARGE wins in 5 out of 10 nutrient categories

MARGE: 5 vs OATMEAL: 4 (1 ties)

Overview

Nutrient	MARGE	OATMEAL	Winner
Calories	471 cal	333 cal
Protein	11.3 g	7.0 g
Carbs	48.4 g	68.4 g
Fat	25.8 g	3.5 g
Fiber	8.1 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	MARGE	OATMEAL	Winner
Vitamin C, total ascorbic acid	3.9 MG	4.2 MG

Mineral	MARGE	OATMEAL
Calcium, Ca	129 MG	70 MG
Iron, Fe	4.1 MG	2.5 MG
Sodium, Na	294 MG	0 MG

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