MARGE GRANOLA vs CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MARGE GRANOLA wins in 8 out of 11 nutrient categories
MARGE GRANOLA: 8
vs
CRUNCHY GRANOLA: 1
(2 ties)
Overview
| Nutrient | MARGE GRANOLA | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 9.7 g | 6.7 g | |
| Carbs | 48.4 g | 73.3 g | |
| Fat | 22.6 g | 13.3 g | |
| Fiber | 8.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGE GRANOLA | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | MARGE GRANOLA | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 217 MG |