MARBLE RYE LOAF vs DEMI BAGUETTE BREAD
Nutrition comparison per 100 g serving
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DEMI BAGUETTE BREAD wins in 4 out of 10 nutrient categories
MARBLE RYE LOAF: 3
vs
DEMI BAGUETTE BREAD: 4
(3 ties)
Overview
| Nutrient | MARBLE RYE LOAF | DEMI BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 51.8 g | 51.8 g | Tie |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARBLE RYE LOAF | DEMI BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 643 MG |