MARBLE CHEESE vs FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
MARBLE CHEESE: 3
vs
FETA CHEESE: 3
(6 ties)
Overview
| Nutrient | MARBLE CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARBLE CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 1,107 MG |