MAPLE WAFFLE vs BACON
Nutrition comparison per 100 g serving
Ad 468x60
BACON wins in 6 out of 11 nutrient categories
MAPLE WAFFLE: 4
vs
BACON: 6
(1 ties)
Overview
| Nutrient | MAPLE WAFFLE | BACON | Winner |
|---|---|---|---|
| Calories | 325 cal | 298 cal | |
| Protein | 10.3 g | 9.7 g | |
| Carbs | 23.1 g | 29.8 g | |
| Fat | 22.2 g | 15.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WAFFLE | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MAPLE WAFFLE | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 132 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 126 MG | 105 MG | |
| Sodium, Na | 564 MG | 570 MG |