MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES vs RICOTTA CAVATELLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES wins in 6 out of 11 nutrient categories
MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES: 6
vs
RICOTTA CAVATELLI PASTA: 3
(2 ties)
Overview
| Nutrient | MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES | RICOTTA CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calories | 134 cal | 267 cal | |
| Protein | 5.3 g | 10.6 g | |
| Carbs | 13.7 g | 51.1 g | |
| Fat | 7.0 g | 2.2 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES | RICOTTA CAVATELLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SAUSAGE & SWEET POTATO BOWL PLANT BASED SWEET POTATOES | RICOTTA CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 176 MG | 17 MG |