MAPLE PECAN CUSTOM MILLED OATMEAL vs NUT BUTTER BANANA GRANOLA
Nutrition comparison per 100 g serving
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MAPLE PECAN CUSTOM MILLED OATMEAL wins in 8 out of 10 nutrient categories
MAPLE PECAN CUSTOM MILLED OATMEAL: 8
vs
NUT BUTTER BANANA GRANOLA: 1
(1 ties)
Overview
| Nutrient | MAPLE PECAN CUSTOM MILLED OATMEAL | NUT BUTTER BANANA GRANOLA | Winner |
|---|---|---|---|
| Calories | 382 cal | 433 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 10.9 g | 11.7 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN CUSTOM MILLED OATMEAL | NUT BUTTER BANANA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 633 MG | 367 MG | |
| Sodium, Na | 345 MG | 267 MG |