MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP vs SUMMER BERRY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER BERRY GRANOLA wins in 5 out of 11 nutrient categories
MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP: 4
vs
SUMMER BERRY GRANOLA: 5
(2 ties)
Overview
| Nutrient | MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP | SUMMER BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 434 cal | 467 cal | |
| Protein | 7.6 g | 10 g | |
| Carbs | 75.5 g | 73.3 g | |
| Fat | 11.3 g | 13.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP | SUMMER BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN CRUNCH WHOLE OAT CLUSTERS & CORN FLAKES CEREAL WITH PECANS & MAPLE SYRUP | SUMMER BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 415 MG | 183 MG |