MAPLE PECAN CAKE vs ROLLS
Nutrition comparison per 100 g serving
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ROLLS wins in 5 out of 10 nutrient categories
MAPLE PECAN CAKE: 4
vs
ROLLS: 5
(1 ties)
Overview
| Nutrient | MAPLE PECAN CAKE | ROLLS | Winner |
|---|---|---|---|
| Calories | 435 cal | 303 cal | |
| Protein | 4.8 g | 5.1 g | |
| Carbs | 48.4 g | 56.6 g | |
| Fat | 24.2 g | 7.1 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CAKE | ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MAPLE PECAN CAKE | ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 161 MG | 535 MG |