ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About ROLLS
ROLLS is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 56.6g of carbohydrates, and 7.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEXTROSE, PALM AND SOYBEAN OIL, WHEAT STARCH. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, COCOA PROCESSED WITH ALKALI, VITAL WHEAT GLUTEN, CORN SYRUP SOLIDS, SALT, POTASSIUM CHLORIDE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PECTIN, SODIUM ALGINATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40.
Dietary Information
Notable micronutrients in ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 303 calories per 100 grams, ROLLS gets 7% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROLLS
See how ROLLS compares to other foods in terms of nutrition:
- ROLLS vs SUGAR COOKIE DOUGH, SUGAR
- ROLLS vs CHOCOLATE COOKIE PIE CRUST
- ROLLS vs CRESCENT DINNER ROLLS
- ROLLS vs BUTTERMILK FLAVORED JUMBO BISCUITS, BUTTERMILK
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