MAPLE PANCAKE & MUFFIN MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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MAPLE PANCAKE & MUFFIN MIX wins in 5 out of 10 nutrient categories
MAPLE PANCAKE & MUFFIN MIX: 5
vs
MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | MAPLE PANCAKE & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 361 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 64.3 g | 77.8 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PANCAKE & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PANCAKE & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 750 MG | 556 MG |