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MUFFIN MIX, BRAN

Bread & Muffin Mixes Hodgson Mill Inc Branded
361 Calories
11.1g Protein
77.8g Carbs
2.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 77.8g 28%
Dietary Fiber 8.3g 30%
Total Sugars 19.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 85%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 4 MG 22%
Sodium, Na 556 MG 24%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
GLUTEN FREE BATTER MIX 333 4.8g 76.2g 0g POTATO PANCAKE 333 8.3g 75g 0g CHINESE STYLE BATTER MIX 362 3.1g 81.3g 0g BREAD MIX 333 3.3g 76.7g 0g PLAIN BREAD CRUMBS 400 13.3g 76.7g 0g BREAD CRUMBS, ITALIAN STYLE 367 13.3g 73.3g 3.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (24% DV).

About MUFFIN MIX, BRAN

MUFFIN MIX, BRAN is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 2.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHOLE GRAIN STONE-GROUND WHOLE WHEAT FLOUR, UNBLEACHED AND UNENRICHED WHITE FLOUR, BROWN SUGAR, WHEAT BRAN, MOLASSES (SOY LECITHIN), LEAVENING (GDL, BAKING SODA), WHEAT STARCH, SALT.

Dietary Information

MUFFIN MIX, BRAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUFFIN MIX, BRAN include Sodium, Na (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, MUFFIN MIX, BRAN gets 12% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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