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Wholesome Treats, MAPLE PANCAKE & MUFFIN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About MAPLE PANCAKE & MUFFIN MIX
Breads From Anna Maple Pancake and Muffin Mix from Wholesome Treats delivers 321 calories per 28g dry serving, with 64.29g of carbohydrates from potato starch, tapioca, and bean flours and 3.57g of protein. At 7.1g of fiber from chia flour, pinto bean, navy bean, and chickpea flour, this gluten-free mix is an excellent fiber source among pancake mixes.
Ingredients
POTATO STARCH, TAPIOCA STARCH, ARROWROOT, MAPLE SUGAR, MILLET FLOUR, ORGANIC UNREFINED CANE SUGAR, CHIA FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, CHICKPEA FLOUR, CREAM OF TARTAR, BAKING SODA, XANTHAN GUM, SEA SALT.
Dietary Information
MAPLE PANCAKE & MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE PANCAKE & MUFFIN MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MAPLE PANCAKE & MUFFIN MIX gets 4% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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