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Wholesome Treats, MAPLE PANCAKE & MUFFIN MIX

Bread & Muffin Mixes Wholesome Treats, Inc. Branded
321 Calories
3.6g Protein
64.3g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 64.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 750 MG 33%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Hodgson Mill, MUFFIN MIX, BRAN 361 11.1g 77.8g 2.8g King Arthur Flour, BREAD MIX, PUMPKIN 342 2.6g 81.6g 2.6g Famous Products, CORN BREAD MIX, CORN BREAD 429 2.9g 0g 0g Smart & Final Iris, PLAIN BREAD CRUMBS, PLAIN 382 14.7g 70.6g 4.4g Dat'L Do-It, ORIGINAL BEER BREAD BAKING MIX, ORIGINAL BEER BREAD 357 7.1g 75g 0g Iga, BREAD CRUMBS, TRADITIONAL 357 14.3g 71.4g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About MAPLE PANCAKE & MUFFIN MIX

Breads From Anna Maple Pancake and Muffin Mix from Wholesome Treats delivers 321 calories per 28g dry serving, with 64.29g of carbohydrates from potato starch, tapioca, and bean flours and 3.57g of protein. At 7.1g of fiber from chia flour, pinto bean, navy bean, and chickpea flour, this gluten-free mix is an excellent fiber source among pancake mixes.

Ingredients

POTATO STARCH, TAPIOCA STARCH, ARROWROOT, MAPLE SUGAR, MILLET FLOUR, ORGANIC UNREFINED CANE SUGAR, CHIA FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, CHICKPEA FLOUR, CREAM OF TARTAR, BAKING SODA, XANTHAN GUM, SEA SALT.

Dietary Information

MAPLE PANCAKE & MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE PANCAKE & MUFFIN MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MAPLE PANCAKE & MUFFIN MIX gets 4% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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