MAPLE & BROWN SUGAR PECAN ORGANIC INSTANT OATMEAL vs STRAWBERRY FIELDS CEREAL
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR PECAN ORGANIC INSTANT OATMEAL wins in 5 out of 11 nutrient categories
MAPLE & BROWN SUGAR PECAN ORGANIC INSTANT OATMEAL: 5
vs
STRAWBERRY FIELDS CEREAL: 4
(2 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR PECAN ORGANIC INSTANT OATMEAL | STRAWBERRY FIELDS CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 10.8 g | 6.3 g | |
| Carbs | 72.3 g | 87.5 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 7.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR PECAN ORGANIC INSTANT OATMEAL | STRAWBERRY FIELDS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MAPLE & BROWN SUGAR PECAN ORGANIC INSTANT OATMEAL | STRAWBERRY FIELDS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 246 MG | 125 MG | |
| Sodium, Na | 354 MG | 625 MG |