MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL vs SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL wins in 7 out of 11 nutrient categories
MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL: 7
vs
SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES: 2
(2 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 404 cal | |
| Protein | 12.5 g | 9.6 g | |
| Carbs | 70 g | 75 g | |
| Fat | 6.3 g | 9.6 g | |
| Fiber | 10 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 96 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 400 MG | 442 MG | |
| Sodium, Na | 238 MG | 87 MG |