MAPLE ALMOND CRUNCH HOT CEREAL vs TRIPLE BERRY FLAVORED GRANOLA
Nutrition comparison per 100 g serving
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MAPLE ALMOND CRUNCH HOT CEREAL wins in 7 out of 13 nutrient categories
MAPLE ALMOND CRUNCH HOT CEREAL: 7
vs
TRIPLE BERRY FLAVORED GRANOLA: 5
(1 ties)
Overview
| Nutrient | MAPLE ALMOND CRUNCH HOT CEREAL | TRIPLE BERRY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 367 cal | |
| Protein | 20.5 g | 11.7 g | |
| Carbs | 38.6 g | 75 g | |
| Fat | 25 g | 5.8 g | |
| Fiber | 15.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE ALMOND CRUNCH HOT CEREAL | TRIPLE BERRY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 50 MG | |
| Iron, Fe | 6.8 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 723 MG | 333 MG | |
| Sodium, Na | 284 MG | 8 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |