MANN'S vs GREENS TRIO A DELIGHTFUL BLEND OF COLLARD
Nutrition comparison per 100 g serving
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GREENS TRIO A DELIGHTFUL BLEND OF COLLARD wins in 6 out of 12 nutrient categories
MANN'S: 4
vs
GREENS TRIO A DELIGHTFUL BLEND OF COLLARD: 6
(2 ties)
Overview
| Nutrient | MANN'S | GREENS TRIO A DELIGHTFUL BLEND OF COLLARD | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 6.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANN'S | GREENS TRIO A DELIGHTFUL BLEND OF COLLARD | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 82.1 MG | 49.4 MG |
Minerals
| Mineral | MANN'S | GREENS TRIO A DELIGHTFUL BLEND OF COLLARD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 32 MG | 24 MG |