MANNA BREAD vs ORGANIC RUSTIC FRENCH LOAF
Nutrition comparison per 100 g serving
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MANNA BREAD wins in 5 out of 11 nutrient categories
MANNA BREAD: 5
vs
ORGANIC RUSTIC FRENCH LOAF: 3
(3 ties)
Overview
| Nutrient | MANNA BREAD | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calories | 268 cal | 246 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 51.8 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANNA BREAD | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANNA BREAD | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 27 MG | 596 MG |