MANITOU TRADING COMPANY vs PASTA, THIN SPAGHETTI
Nutrition comparison per 100 g serving
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PASTA, THIN SPAGHETTI wins in 8 out of 15 nutrient categories
MANITOU TRADING COMPANY: 6
vs
PASTA, THIN SPAGHETTI: 8
(1 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | PASTA, THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 359 cal | 268 cal | |
| Protein | 12.8 g | 10.7 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 7.7 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | PASTA, THIN SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 38.5 MG | 0 MG |
Minerals
| Mineral | MANITOU TRADING COMPANY | PASTA, THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 769 MG | 71 MG |